Cheryl Ray Shari Lewis and Lambchop

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Hear My Roar!

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There is nothing in this life that cannot be fixed or, resolved;hence, life consists of situations, not problems. Like grandma used to say“there’s a lid for every pot”.


Whether it is parenting, enjoying a relationship or, trying to advance in the workplace, the key ingredients are patience, persistence and pursuit.




 Patience:Stand back and view the entire picture.
Persistence: Tool of determination. Stay positive. Let nothing and no one deter you from moving forward.
Pursuit:  Aim high until you achieve that dream/goal.

What you would realize later in life that you live in a negative society that thrives on obstacles that hold you down and hold you back.

The Early Years
From toddler to adolescence, your mind was pretty much on what you wanted to be when you grow up. Family and friends mused over your vivid imagination. You were a child and had no voice of your own.

During the scholastic years, your classmates and teachers (professors) were actually supportive in your goals and what you hoped t…
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How to Roast a Succulent and Perfect Turkey

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I have been hosting Thanksgiving 13 years and would really enjoy taking a year off from the Tom Turkey Project; however, there would be a gap.  I have my own way of prepping and cooking the famous bird and feel the need to share with my readers.
I always ordered and cooked the frozen turkey. Then 3 years ago curiosity and a change of pace had me purchase a fresh bird and so glad I did. The only problem is that a fresh turkey does not come with a lifter; hence, I created my own. See the illustration at the end of this article.
Items needed 70 inches of twine for make-shift turkey lifter 4 Sticks Unsalted Butter Salt and Pepper 

Thanksgiving Eve  Remove giblets and anything that doesn't look right. Rinse the bird inside and out. I run a cup of warm salt water through the bird to ensure the insides are clean.
Place in the refrigerator on a shallow pan and cover the bird with plastic wrap. This ensures freshness and keeps the bird moist.
Thanksgiving morning: Remove bird from the refrigera…
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Portfolio of Good Health

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Sometimes a friend's affirmation
Is better than Medication

“Money makes the world go ‘round, but the one commodity which the almighty dollar cannot buy is good health
An ounce of prevention is worth a pound of cure or, as I prefer to say – One perfect rose is better than a bruised bouquet. Good health is taken for granted until pain ensues and tests return unfavorable results.

Stress The biggest offender is stress. It comes in all forms and we allow it to control our lives, rather than we controlling ‘it’.
Reducing stress takes discipline and recognizing the cause. Procrastination is one. Putting off the unpleasant tasks or doctor appointments since we are not ready to pursue, yet it haunts us on a daily basis until one morning we awaken and say, “okay, this is! Today it gets done!”
Reducing stress, per se, requires staying calm which is virtually impossible in daily living.The power of positive thinking creates positive energy and helps recharge our mental and physical batteries…
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